Thursday, 5 November 2015

Upping My Fitness Game

It's been a while since I've written about fitness and the journey I'm taking in order to be a better me, both mentally and physically.  

The last few weeks have been unimaginably difficult which has meant my fitness routine has been put a little on the back burner.  I am however starting to get back into some kind of routine and having been gifted the fat loss essentials pack from The Protein Works, it's the perfect time to share with you.

I've tried shakes in the past and have found they either tasted awful or left me really hungry so I immediately thought the diet whey complex would be a complete write off, but boy was I wrong.  It comes in a variety of flavours ranging from banana smooth to strawberries 'n' cream but being a lover of all things extra sweet I chose butterscotch ripple.  The flavour is fantastic, I just add 2 scoops to my milk give it a blitz and it's good to go and has been a great meal replacement, especially for those days where I'm in too much of a rush to make a proper breakfast.

As well as the whey protein, the kit comes with a pre work out (which I am yet to try as I'm waiting until I'm back in the gym and need the extra boost) and 3 different packs of easy to swallow tablets.  What is great about the website is you can look at all the products, their ingredients and the benefits each provides.

A photo posted by Gailann (@mummagz) on

I've only been using them for a short while so as to whether I've lost weight only time will tell but I do have more energy for exercise and will definitely be continuing using The Protein Works products, so do come back and check on my progress.

I was given the essentials pack in exchange for reviewing the products, all opinions are my own.

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